Physical Therapy in Perham, Frazee & Park Rapids
Recover faster with tailored physical therapy. No referral needed! Call us today to schedule your personalized consultation.
Personalized Physical Therapy to Get You Back In Motion
At Back In Motion Physical Therapy LLC, we believe that “Your Health is Your Choice”. Led by Dr. Heather Mitchell, PT, DPT, our clinics provide a holistic, hands-on approach to healing that empowers you to take an active role in your recovery. Whether you are managing chronic pain, recovering from a sports injury, or rehabilitating after surgery, we provide the movement expertise you need to restore function and improve your quality of life. By focusing on individual needs rather than a “one-size-fits-all” approach, we help our neighbors in Perham, Frazee, and Park Rapids get back to a pain free lifestyle.
Meet the Doctor
Learn more about Dr. Heather Mitchell’s 16 years of orthopedic experience and her commitment to providing 30- to 60-minute one-on-one sessions for every patient.
Our Specialties
From concussion and vestibular therapy to manual techniques like cupping and Graston, explore our wide range of specialized treatments tailored to your unique body.
Locations & FAQs
Find convenient care at our offices in Perham, Frazee, and Park Rapids, and get answers to common questions regarding insurance and our no-referral-necessary policy.The Movement
Blog
Stay informed with the latest tips on injury prevention, ergonomic assessments, and how physical therapy can help you stay active in the great outdoors.
What Our Patients Are Saying
We pride ourselves on the “team approach” we take with every person who walks through our doors. There is no greater compliment than hearing how our tailored treatment plans have helped our patients return to the activities they love.
Ready to Live Pain-Free?
Take the first step toward a more active lifestyle today. No referral is necessary, and we accept all types of insurance to ensure you get the care you deserve. Contact Us Today for more information.
Contact Us Today for More Information